{"id":25842,"date":"2021-01-20T17:05:00","date_gmt":"2021-01-20T17:05:00","guid":{"rendered":"https:\/\/www.metrolisboa.pt\/institucional\/?p=25842"},"modified":"2022-08-05T09:51:20","modified_gmt":"2022-08-05T09:51:20","slug":"cuide-de-si-cuide-de-todos","status":"publish","type":"post","link":"https:\/\/www.metrolisboa.pt\/institucional\/2021\/01\/20\/cuide-de-si-cuide-de-todos\/","title":{"rendered":"Metropolitano de Lisboa apela ao uso de m\u00e1scara e \u00e0 desinfe\u00e7\u00e3o frequente das m\u00e3os"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_post_title author=&#8221;off&#8221; date=&#8221;off&#8221; categories=&#8221;off&#8221; comments=&#8221;off&#8221; featured_image=&#8221;off&#8221; admin_label=&#8221;T\u00edtulo do comunicado&#8221; _builder_version=&#8221;4.16&#8243; title_font_size=&#8221;1.5em&#8221; meta_font_size=&#8221;1em&#8221; custom_margin=&#8221;||20px||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|15px|20px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][et_pb_image src=&#8221;https:\/\/www.metrolisboa.pt\/institucional\/wp-content\/uploads\/sites\/2\/2021\/01\/Cuide_de_si-1920&#215;400-1.jpg&#8221; alt=&#8221;Cuide de si, cuide de todos!&#8221; title_text=&#8221;Cuide_de_si-1920&#215;400&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||35px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Texto do comunicado&#8221; _builder_version=&#8221;4.16&#8243; text_font_size=&#8221;1em&#8221; custom_margin=&#8221;||70px||false|false&#8221; custom_padding=&#8221;0px|60px|||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|15px|||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Este \u00e9 um momento dif\u00edcil para todos, mas n\u00e3o \u00e9 altura para baixar a guarda.<\/p>\n<p>Nesta fase de agravamento acentuado da pandemia, o Metropolitano de Lisboa considera ser ainda mais importante que todos cumpram e fa\u00e7am cumprir com as medidas determinadas, pois continua a ser a \u00fanica forma de se proteger a si pr\u00f3prio, \u00e0 sua fam\u00edlia e a todos aqueles que consigo trabalham.<\/p>\n<p>O v\u00edrus \u00e9 invis\u00edvel. \u00c9 dif\u00edcil perceber quem est\u00e1 infetado. O uso de m\u00e1scaras \u00e9 uma das formas mais eficazes de evitar a propaga\u00e7\u00e3o de got\u00edculas que possam transmitir o coronav\u00edrus SARS-CoV-2.<\/p>\n<p>A empresa tem, assim, relembrado os seus clientes, colaboradores e p\u00fablico em geral da obrigatoriedade do uso de m\u00e1scara. O incumprimento desta obriga\u00e7\u00e3o coloca em causa a sa\u00fade de todos.<\/p>\n<p>Relembramos, ainda, que o uso de m\u00e1scara \u00e9 apenas uma medida adicional de prote\u00e7\u00e3o, que n\u00e3o dispensa a pr\u00e1tica do distanciamento social, da higiene das m\u00e3os e da etiqueta respirat\u00f3ria. A m\u00e1scara deve, adicionalmente, ser colocada, usada e removida corretamente.<\/p>\n<p>Na resposta \u00e0 pandemia, a decis\u00e3o \u00e9 sua. Ser paciente ou ser paciente. O controlo da pandemia depende de si, depende de cada um de n\u00f3s. Quanto mais medidas de prote\u00e7\u00e3o adotar, menor o risco de se contagiar ou de transmitir a COVID-19.<\/p>\n<p>N\u00e3o facilite. Evite comportamentos de risco!<\/p>\n<p>#UmconselhodaDGS<\/p>\n<p>#SejaUmAgentedeSa\u00fadeP\u00fablica<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; ul_font_size=&#8221;1.1em&#8221; header_font_size=&#8221;1.2em&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong>Campanha das m\u00e1scaras do Minist\u00e9rio do Ambiente e da A\u00e7\u00e3o Clim\u00e1tica<\/strong><\/h1>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=r2lmxcbyzCI&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||35px||false|false&#8221; db_limit_youtube_related_videos_to_same_channel=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; ul_font_size=&#8221;1.1em&#8221; header_font_size=&#8221;1.2em&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong>Recomenda\u00e7\u00f5es para o uso da m\u00e1scara<\/strong><\/h1>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=AoTpP1bwL94&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||35px||false|false&#8221; db_limit_youtube_related_videos_to_same_channel=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; ul_font_size=&#8221;1.1em&#8221; header_font_size=&#8221;1.2em&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong>T\u00e9cnica de lavagem das m\u00e3os<\/strong><\/h1>\n<p>[\/et_pb_text][et_pb_video 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